Larry's Catch | Jan 19, 2026 | High Protein

Smoked Salmon Lemon Dill Potato Salad

Creamy lemon dill potato salad with cold smoked sockeye salmon — fresh, smoky, and perfect for brunch or light dinners.

Servings 4 ppl

Cook 25 min

Difficulty Intermediate

Dietary High Protein

Ingredients

10–12 oz baby potatoes, halved
5–6 oz cold smoked wild sockeye salmon, torn into pieces
2 tbsp mayonnaise or Greek yogurt
1 tbsp Dijon mustard
1 tbsp fresh lemon juice
1 tsp lemon zest
2 tbsp olive oil
2 tbsp fresh dill, chopped
2 tbsp chives or green onion, chopped
1/4 tsp sea salt (or to taste)
Fresh ground black pepper
Optional: capers

Nutrition

Calories: ~450 kcal
Protein: ~27 g
Total Fat: ~24 g
Saturated Fat: ~4 g
Carbohydrates: ~34 g
Sugar: ~3 g
Fiber: ~3 g
Sodium: ~860 mg
Cholesterol: ~45 mg
Omega-3 Fatty Acids: ~1,200–1,600 mg

Nutrition values are estimates and may vary based on ingredients used.

Instructions

Boil baby potatoes in salted water for 12–15 minutes until fork tender, then drain and let cool slightly.
In a bowl, whisk together mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, lemon zest, olive oil, salt, and pepper.
Add the warm potatoes to the dressing and toss gently to coat.
Fold in chopped dill, chives, and optional capers.
Gently add pieces of cold smoked sockeye salmon and mix lightly.
Taste, adjust seasoning if needed, and serve slightly warm or chilled.

Source: https://larryscatch.com/blogs/recipes-3/smoked-salmon-lemon-dill-potato-salad