Larry's Catch | Feb 09, 2026 | High Protein

Toast crémeux à la soupe de fruits de mer

Toasts crémeux à la soupe de fruits de mer préparés avec le mélange Larry’s Catch Chowder. Rapide, douillet, et empilé sur du levain doré pour un repas facile.

Servings 4 ppl

Cook 25 min

Difficulty Easy

Dietary High Protein

Ingrédients

1 lb Larry’s Catch Chowder Mix
1 tbsp butter
1 cup fish or vegetable broth
1/2 cup heavy cream (or half-and-half)
1 tsp Dijon mustard (optional)
Salt and freshly cracked pepper, to taste
4 thick slices sourdough or crusty bread
1 tbsp olive oil
2 tbsp fresh parsley or chives, chopped
Lemon wedges (optional)

Nutrition

Calories: ~380 kcal
Protein: ~22 g
Total Fat: ~20 g
Saturated Fat: ~10 g
Omega-3 Fatty Acids: ~1.5–2 g
Carbohydrates: ~28 g
Fiber: ~2 g
Sugars: ~3 g
Sodium: ~650 mg (varies with broth and bread)
Cholesterol: ~85 mg

Nutrition values are estimates and may vary based on ingredients used.

Instructions

Brush bread slices lightly with olive oil and toast in a skillet or oven until golden and crisp.
In a saucepan over medium heat, melt butter.
Add chowder mix and broth, then simmer gently for 4–6 minutes until seafood is just cooked through.
Stir in heavy cream and Dijon mustard (if using) and warm gently without boiling.
Season with salt and freshly cracked pepper to taste.
Spoon the creamy seafood mixture over toasted bread slices.
Finish with chopped herbs and a squeeze of lemon if desired, then serve immediately.

Source: https://larryscatch.com/blogs/recipes-3/creamy-seafood-chowder-toast