Larry's Catch | Apr 09, 2026 | Omega-3 Rich

Pâtes au saumon fumé à l’érable avec citron et épinards

Des pâtes légères au saumon au citron avec des épinards — fraîches, simples et prêtes en moins de 30 minutes.

Servings 2 ppl

Cook 25 min

Difficulty Intermediate

Dietary Omega-3 Rich

Ingrédients

Hot Smoked Maple Sockeye Salmon Nuggets
200g pasta (linguine or spaghetti)
2 tbsp olive oil
2 cloves garlic, minced
2 cups fresh spinach
1 lemon (zest + juice)
¼ cup reserved pasta water
Salt & pepper
Optional: parmesan

Nutrition

Calories: ~340 kcal
Protein: ~20 g
Fat: ~12 g
Saturated Fat: ~3 g
Carbohydrates: ~36 g
Sugar: ~3 g
Sodium: ~500 mg
Cholesterol: ~55 mg

Nutrition values are estimates and may vary based on ingredients used.

Instructions

Cook pasta in salted water until al dente and reserve some pasta water.
Heat olive oil in a pan and sauté garlic until fragrant.
Add spinach and cook until wilted.
Stir in lemon zest, juice, and a splash of pasta water.
Add cooked pasta and toss to combine.
Gently fold in salmon and warm briefly.
Season, add parmesan if using, and serve immediately.

Source: https://larryscatch.com/blogs/recipes-3/maple-smoked-salmon-pasta-with-lemon-spinach