1 tsp chipotle in adobo, minced (or ½ tsp chipotle powder)
1 ripe avocado
2 to 3 tbsp water, for the crema
Salt, to taste
Fresh cilantro and lime wedges, to serve
Nutrition
Calories: 470 kcal
Protein: 18 g
Total Fat: 27 g
Saturated Fat: 3.5 g
Carbohydrates: 40 g
Fibre: 10 g
Sugars: 4 g
Sodium: 720 mg
Cholesterol: 75 mg
Omega-3 Fatty Acids: ~250 mg
Nutrition values are estimates and may vary based on ingredients used.
Instructions
Make the slaw: toss the cabbage with the mayonnaise, lime juice, minced chipotle, and a pinch of salt. Set aside.
Make the avocado crema: mash or blend the avocado with a squeeze of lime, a pinch of salt, and enough water to make it pourable.
Cook the crab cakes: heat the oil in a pan over medium heat and cook the cakes straight from frozen for 6 to 7 minutes per side, until golden and heated through, then break into large flakes.
Warm the tortillas, then fill each with crab, a handful of chipotle-lime slaw, and a drizzle of avocado crema. Finish with cilantro and a squeeze of lime.