Larry’s Catch
Printable Recipe
Larry's Catch | Mar 02, 2024 | High Protein

Crispy Cod and Potato Croquettes

Crispy air fryer cod croquettes made from classic fish cakes - golden, flaky, and perfect for easy meals or hosting.

Servings 4 ppl
Cook 20 min
Difficulty Easy
Dietary High Protein

Ingredients

  • Larry’s Catch Cod & Potato Cakes (thawed)
  • 1/4 cup breadcrumbs (panko recommended)
  • 2 tbsp grated parmesan (optional)
  • 1 tbsp fresh parsley or chives, finely chopped
  • 1/2 tsp garlic powder
  • 1 egg
  • Salt & pepper to taste
  • Olive oil spray

Nutrition

  • Calories: 320–360 kcal
  • Protein: 18–22 g
  • Fat: 12–16 g
  • Carbohydrates: 30–35 g
  • Fiber: 2–3 g
  • Sugars: 1–2 g
  • Sodium: 450–650 mg
Nutrition values are estimates and may vary based on ingredients used.

Instructions

  1. Fully thaw the cod and potato cakes, then place them in a bowl and gently break apart with a fork.
  2. Add parmesan, herbs, garlic powder, and any optional ingredients, then mix until well combined.
  3. Form the mixture into small balls, about 2–3 inches in size.
  4. Beat the egg in a small bowl.
  5. Dip each croquette into the egg, then roll in breadcrumbs until fully coated.
  6. Preheat the air fryer to 400°F (200°C).
  7. Lightly spray the croquettes with oil and place them in the air fryer basket.
  8. Cook for 10–12 minutes, flipping halfway through, until golden brown and crispy.
Source: https://larryscatch.com/blogs/recipes-3/crispy-cod-and-potato-croquettes
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