Larry’s Catch
Printable Recipe
Larry's Catch | Nov 11, 2024 | Low Calorie

Lemon Herb Baked Halibut

Lemon herb baked halibut with garlic, dill, and fresh citrus — light, healthy, and perfectly flaky every time.



Servings 4 ppl
Cook 30 min
Difficulty Easy
Dietary Low Calorie

Ingredients

  • 1 lb Larry’s Catch Halibut
  • Salt and freshly cracked black pepper, to taste
  • 3 tbsp olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1/2 tsp paprika (optional)
  • Lemon wedges, for serving
  • Optional: steamed vegetables or green salad
  • Optional: quinoa, rice, or crusty bread

Nutrition

  • Calories: 340 kcal
  • Protein: 34 g
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Carbohydrates: 4 g
  • Sugars: 1 g
  • Fiber: 1 g
  • Cholesterol: 70 mg
  • Sodium: 260 mg
Nutrition values are estimates and may vary based on ingredients used.

Instructions

  1. Preheat oven to 400°F (200°C) and lightly oil a baking dish large enough to hold the halibut in a single layer.
  2. In a small bowl, whisk together olive oil, lemon zest, lemon juice, minced garlic, parsley, dill, paprika, salt, and pepper.
  3. Pat the halibut fillets dry with paper towels and place them in the prepared baking dish. Season lightly with salt and pepper.
  4. Pour the lemon herb mixture evenly over the fillets, ensuring each piece is well coated. Let marinate for about 5 minutes.
  5. Bake for 15–20 minutes, depending on thickness, until the fish is opaque and flakes easily with a fork.
  6. Serve immediately with fresh lemon wedges and your choice of sides.
Source: https://larryscatch.com/blogs/recipes-3/lemon-herb-baked-halibut
QR code
Scan to View Recipe