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Halibut

Halibut

$23.50 CAD
$23.50 CAD
Sale Sold out
  • 7-9 oz
  • 1-2 Servings
  • 1 Fillet

About

Harvested using hook-and-line methods from Nova Scotia, each delicate, flaky fillet is flash frozen to preserve its fresh, mild flavour and firm texture.

  • Size: 7-9 oz (1 Fillet)
  • Partner: Robicheau Family
  • Source: Wild Caught - Digby, NS (Certified Sustainable)

Per 3.5 oz/100 g Serving: 110 Calories, 22 g Protein, 2 g Fat (0 g Saturated Fat)

In stock

  • Hook and Line
  • Certified Sustainable
  • Flash Frozen

Sourced from the Robicheau Family in Digby, NS

L.J. Robicheau & Son Fisheries is a family-owned seafood supplier with over three generations of expertise, founded in the 1960s by Llewellyn "Old Lew" Robicheau. Built on a foundation of delivering the finest quality seafood, the company has become a trusted provider. As an MSC-certified fishery, they prioritize sustainability, focusing on healthy fish stocks and ecosystems while adapting to environmental changes. Their dedication to quality and responsible practices makes them a reliable partner for premium, sustainably sourced seafood.

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Why Our Halibut

About Our Halibut

Sustainably Harvested: Hook-and-line caught to ensure eco-friendly practices and premium quality.

Flash-Frozen Freshness: Individually quick frozen within hours to lock in flavour and texture.

Perfectly Portioned: Half-pound bags make meal prep effortless and convenient.

Versatile & Delicious: Ideal for grilling, baking, or pan-searing for a restaurant-quality meal at home.

Ingredients

100% Canadian Halibut

Nutritional Facts

Per 3.5 oz/100 g Serving:

  • Calories: 110
  • Protein: 22 g
  • Total Fat: 2 g (0 g saturated fat)
  • Cholesterol: 50 mg
  • Sodium: 65 mg
  • Carbohydrates: 0 g

Cooking Reccomendations

Thawing

  1. Overnight: Place the frozen halibut in the refrigerator overnight to allow for a slow, even thaw.
  2. Quick Thaw: For faster thawing, submerge the sealed bag of halibut in cold water for about 30-45 minutes, changing the water halfway through if necessary.

Cooking (Oven-Baked)

  1. Preheat your oven to 400°F (200°C).
  2. Remove thawed halibut from packaging, and pat dry with paper towels.
  3. Season the fillets with salt, pepper, lemon zest, and your favorite herbs or spices. Add a drizzle of olive oil or a small pat of butter for extra richness.
  4. Place the fillets on a lightly greased baking sheet or in a baking dish.
  5. Bake in the preheated oven for 12-15 minutes, or until the halibut is opaque and flakes easily with a fork. (Exact time may vary based on thickness—check for doneness around 12 minutes).
  6. Serve with fresh lemon wedges and enjoy!

View Delicious Recipes →

Delivery Information

We deliver across Canada Monday to Friday. If you have a delivery date request make sure to add it in cart notes.

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Why Choose Larry's Catch?

  • Supporting Local Communities

    Our Canadian seafood helps sustain rural communities, supporting generational jobs and traditions.

  • Sustainably Sourced With Strict Regulations

    Handpicked suppliers that enforce strict regulations ensuring responsible fishing and marine ecosystem preservation.

  • Superior Freshness, Frozen Onboard

    Our partners use modern flash-freezing technology, locking in taste, quality and nutrition.

All Natural

No Preservatives, Just Freshness

Our products are free from preservatives, additives, and artificial ingredients—just pure, high-quality seafood as natural as the waters it comes from. Enjoy premium taste without the compromise.

Our Suppliers

Health benefits

Getting Enough Seafood?

Seafood is rich in essential nutrients like omega-3 fatty acids, high-quality protein, and vitamins D and B12. These nutrients help support heart health, brain function, and strong bones.

Health experts recommend eating at least two servings of fish per week to maximize these benefits.

Learn More

Prefer to Chat? We’re Here for You!

Whether you want to learn more about our sustainably sourced seafood, have questions about your order, or simply prefer to speak with a real person, we’re happy to help!

Leave your details below or call us at +1 (902) 700-2566.

Contact Us

Frequently Asked Questions

How does shipping work?

We ship using insulated boxes and dry ice so your seafood arrives fresh frozen. Even if a courier is delayed, the dry ice is packed to last an extra 24+ hours. Estimated delivery dates are provided at checkout and you do not need to be home for delivery. You can request a delivery date by leaving an order note.

Where do you ship?

We deliver across most of Canada. You’ll see available delivery dates at checkout based on your postal code if we ship to your area. If you run into issues, reach out to our team at crew@larryscatch.com. You can learn more here.

Is your seafood frozen?

Yes. All of our seafood is flash-frozen right on the boat or immediately upon landing. This process locks in freshness, flavour, and nutrition, making it the next best thing to eating seafood straight from the ocean.

What happens if my box arrives thawed or damaged?

If something arrives thawed or you notice any quality issue at all, just reach out — we’ll happily replace it or refund you.

Where does your seafood come from?

We work directly with trusted Canadian fishers and processors, focusing on wild-caught, preservative free and sustainable products.

Is this a subscription?

Your choice! You can choose one-time purchase or subscription (default) before checkout.

Can I customize my box or leave a delivery note?

Yes! You can send a note to our team by replying to your order confirmation email with any notes.

How long can I store the seafood?

Keep it in your freezer for up to 6 months to maintain top quality. For best texture, thaw in the fridge overnight and cook within 24 hours.