5-Minute Tuna Poke Bowls

A quick, fresh, and nourishing meal that comes together in minutes. Perfect for busy weeknights when you want something healthy but don’t have much time.

Ingredients (serves 4)

• 1 lb Larry’s Catch tuna, cut into bite-sized cubes
• 3 tbsp low-sodium soy sauce
• 1 tbsp sesame oil
• 1 tsp rice vinegar
• 1 tsp honey or maple syrup
• 1 tsp grated fresh ginger
• 1 avocado, diced
• 1 cucumber, thinly sliced
• 2 green onions, finely sliced
• 4 cups cooked white or brown rice (warm or chilled)
• 1 tbsp sesame seeds
• Optional toppings: shredded carrots, edamame, pickled ginger, sriracha mayo

Instructions

1. In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and ginger.
2. Add tuna cubes and toss gently to coat. Marinate for 5–10 minutes while you prepare the toppings.
3. Divide rice into 4 bowls. Top with tuna, avocado, cucumber, and green onions.
4. Sprinkle with sesame seeds and add any optional toppings you like.
5. Serve immediately and enjoy a fresh, restaurant-quality meal in under 10 minutes.

 

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