The Easy Does It Box

Curated By Chef christine flynn

Bring restaurant-quality seafood into your weeknight routine with the Easy Does It Box, curated by Christine Flynn. This limited-edition collaboration pairs premium, wild-caught Canadian seafood with simple, flavour-packed recipes from her newest cookbook, Easy Does It.

Inside, you’ll find everything you need to create three standout meals at home - from bright, citrusy salmon to buttery black cod and an exclusive scallop dish you won’t find anywhere else. No stress, no overthinking - just exceptional ingredients and effortlessly delicious results.

  • One 8 oz pack of Atlantic Scallops
  • Two 6 oz packs of Sockeye Salmon
  • Two 6 oz packs of Black Cod
  • 3 Exclusive Digital Recipes

$91.50

What's Included

You will get an email with digital access to these recipes when you buy the Easy Does It Box

1 x Atlantic Scallops (227g)

2 x Sockeye Salmon (340g)

2 x Black Cod (340g)

Digital Recipe

Baked Salmon with Spicy Lime Vinaigrette and Celery Salad

Digital Recipe

Dill Pickle Poached Cod with Scallion Sauce

Exclusive Digital Recipe

Seared Scallops with Chilli Garlic Butter

Chef Christine Flynn

Christine Flynn is a celebrated cookbook author, recipe developer, and content creator. A veteran of the hospitality industry, she graduated at the top of her class from the French Culinary Institute in Manhattan, and has worked in kitchens everywhere from Burgundy to Nantucket.

She has a passion for simple recipes, affordable ingredients, loaded pantries, and cooking for pleasure. Her third cookbook, Easy Does It, was released in March of 2026 and was an instant national bestseller. Christine lives in Martins River, Nova Scotia, with her family.

Learn More

The Hard Truth About Grocery Store Seafood...

The Stats

Overfished

Canada has nearly 5 times the number of certified sustainable fisheries compared to the global average. (Marine Stewardship Council, 2023)

Polluted

35% of imported seafood tested positive for dangerous heavy metals like mercury and lead. (Journal of Hazardous Materials, 2021)

Contaminated

The U.S. FDA rejected 10% of imported seafood shipments due to contamination with banned chemicals and pathogens. (FDA, 2022)

Imported

Canada imports over 80% of its seafood, much of it from countries with weaker regulations. (Fisheries and Oceans Canada, 2023)

Unregulated

Only 2% of imported seafood is inspected in North America for safety and quality. (FDA, 2023)

Mislabeled

40% of seafood in Canada is mislabeled, with farmed species sold as wild-caught. (Oceana, 2022)

Dyed Pink

>99% of imported farmed salmon is dyed pink using synthetic astaxanthin. (NOAA, 2023)

Fed Antibiotics

Over 80% of farmed shrimp and salmon from Asia test positive for antibiotic residues. (Consumer Reports, 2023)

Pesticide-Treated

Pesticides used in salmon farms have been linked to harmful effects on human health and marine life. (Environmental Science & Technology, 2022)

Choose Local With Larry's Catch

  • 100% Canadian Products

  • Certified Sustainable Fisheries

  • Flash Frozen Freshness

  • No Preservatives or Additives

  • Wild Caught, Transparent Sourcing

  • Delivered to Your Door

See What Canadians Are Saying

"The Seafood is delicious" — Nancy Harrison

★★★★★ 5/5

"The seafood from Larry’s Catch is delicious and it is delivered right to your door. The shrimp, scallops and bacon wrapped scallops were divine! The halibut was amazing and so fresh tasting! We made a fantastic lobster fettuccine and the lobster was plentiful and mouthwatering. Skip the mediocre seafood in the grocery store and give them a try. You won’t be disappointed."

Haddock 7.jpeg

"Amazing freshly frozen seafood!" — Jill Potter

★★★★★ 5/5

"Amazing freshly frozen seafood! Have not been disappointed with any of the products! Outstanding!"

Scallops 6.jpeg

"I've used many food/grocery delivery subscriptions, Larry's is probably the best." — Robert Doherty

★★★★★ 5/5

"I've used many food/grocery delivery subscriptions, Larry's Catch is probably the best. The product is excellent and the customer service is superb. Delivery and cooler exchange is painless. Sign up, you won't regret it."

"Incredible seafood & amazing service" — Brad Hawkins

★★★★★ 5/5

"Incredible seafood and amazing service! Highly recommend Larry’s Catch for all your seafood needs!"

Scallops_On_Pan

How it Works

  • Darin Chung Fishing

    1. We Source

    We partner directly with Canadian fishermen, following strict sourcing standards.

  • Larry's Catch Sockeye Salmon

    2. You Pick

    Try our sampler of best selling products or create your own custom box.

  • 3. You Enjoy!

    Enjoy your favourite recipe (or one of ours) with Canada's best seafood delivered to your door monthly.

How We Compare

Larry's Catch Grocery Store Fish Monger Specialty Grocer

100% Wild Caught

Supports Local Communities

Home Delivery

Preservative Free

Frequently Asked Questions

Where do you deliver?

We deliver across Canada! Directly to homes in Nova Scotia, British Columbia, Alberta, Saskatchewan, Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia, & Prince Edward Island.

Is your seafood frozen?

Yes. All of our seafood is flash-frozen right on the boat or immediately upon landing. This process locks in freshness, flavour, and nutrition. Your order will be packed in an insulated box with dry ice so it remains frozen in transit (it's a bit like magic!).

Fun fact: seafood must actually be frozen before it can be considered sushi-grade.

What if I have dietary restrictions?

Simply add a note on our checkout page including any dietary preferences and we'll make sure to adjust any of your seafood boxes accordingly

Are your subscriptions felxible?

Yes! You can pause, cancel or skip an order anytime. We always email you before your order renews.

Do I have to subscribe?

No, we offer both one time and subscriptions.

If you are looking for a one-time purchase navigate to the our full catalog of products for more options.

Where is your seafood from?

Our suppliers are MSC Certified Canadian families from rural communities spanning the Atlantic, Pacific, and Arctic coasts.

With generations of fishing expertise, they are deeply committed to sustainability, ensuring every catch reflects the rich heritage and quality of Canadian seafood.

What is my order packed in?

Your order will be packed with dry ice to maintain peak freshness and stored in either our returnable boxes or 100% recyclable packaging.

Our boxes are good for both you and the environment.