When people think of high-quality seafood, many assume that “unfrozen” automatically means fresher or better. However, being from a generational fishing family, I know that’s not the case. In fact, properly frozen seafood often surpasses so-called “fresh” seafood in quality, safety, and convenience. Below, we’re debunking the most common myths about frozen seafood and why it’s actually the superior option.
TLDR; Flash-frozen seafood is generally:
- Higher quality
- Better tasting
- More nutritious
- Safer to eat
- More convenient
- Not "fishy" tasting/smelling
- More sustainable
Too good to be true? Keep reading and tell us what you think!
1. Myth: Seafood that hasn’t been frozen is better quality.
Reality: Seafood labeled as “unfrozen” can spend days out of water during transport and in stores, losing freshness along the way. In contrast, seafood that’s flash-frozen right after it’s caught locks in peak freshness, flavour, and texture. At Larry’s Catch, our seafood is flash-frozen at its absolute best to ensure you enjoy it at its highest quality.
2. Myth: Freezing compromises the flavour and texture of seafood.
Reality: This couldn’t be further from the truth. When seafood is flash-frozen, it retains its natural flavour and texture. If thawed correctly, frozen seafood often tastes better and has a more consistent texture than seafood that has been sitting on ice for days.
3. Myth: Freezing seafood reduces its nutritional value.
Reality: The opposite is true—freezing preserves essential nutrients, like omega-3 fatty acids, vitamins, and minerals. Seafood that hasn’t been frozen may lose these nutrients as it degrades over time. Frozen seafood, on the other hand, keeps all its nutritional value intact from the moment it’s caught.
4. Myth: Seafood that hasn’t been frozen is safer to eat.
Reality: Freezing seafood is crucial for safety, particularly for sushi-grade fish. According to FDA guidelines, all fish intended to be eaten raw must be frozen to eliminate harmful parasites and bacteria. This ensures that frozen seafood is not only fresh but also safe. At Larry’s Catch, we offer sushi-grade options that meet these strict safety standards.
5. Myth: Frozen seafood is inconvenient to cook.
Reality: Frozen seafood is actually incredibly convenient. With frozen fish, you don’t have to rush to cook it before it spoils, like with non-frozen seafood. You can store it for weeks or months and enjoy it when it’s most convenient for you. Plus, with our Larry’s Catch subscription boxes, you get the best quality seafood delivered straight to your door, so you're always equipped - talk about convenience!
6. Myth: Frozen seafood tastes and smells “fishier” than non-frozen seafood.
Reality: That “fishy” taste and smell people complain about comes from seafood that hasn’t been stored properly or is past its prime—not from freezing. In fact, properly frozen seafood, when thawed, is as fresh as the day it was caught. At Larry’s Catch, we ensure all of our seafood is frozen at peak freshness, so you never have to worry about that off-putting “fishy” taste or smell.
7. Myth: Non-frozen seafood is more sustainable.
Reality: Frozen seafood can be more sustainable than non-frozen alternatives. Why? Because frozen seafood has a longer shelf life, which reduces food waste. Non-frozen seafood often spoils more quickly, leading to unnecessary waste. Plus, frozen seafood can be transported more efficiently, with less need for the rapid, resource-intensive logistics required to keep non-frozen fish “fresh.” At Larry’s Catch, sustainability is one of our core values, and offering frozen seafood helps us ensure that we’re reducing waste and preserving ocean resources.
Why Larry’s Catch Sells Only Frozen Seafood
At Larry’s Catch, we are proud to offer premium frozen seafood because we believe it is the superior option, especially when your neighbour isn't a fisherman. Our seafood is flash-frozen immediately after harvest, locking in the freshness, taste, and nutrients that you expect from high-quality seafood. Whether you’re cooking up a delicious meal at home or enjoying sushi-grade fish, frozen seafood from Larry’s Catch delivers the best possible experience.
Ready to taste the difference? Explore our frozen seafood options and discover why frozen is better. With our subscription boxes, you can have sustainable, restaurant-quality seafood delivered to your door each month—convenient, fresh, and always frozen at its best.
Order now and experience the true meaning of freshness with frozen seafood from Larry’s Catch!