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Baking Albacore Tuna

Baking Albacore Tuna

By:Larry's Catch 4.89(29 reviews)

Learn how to bake albacore tuna perfectly with gentle heat and precise timing for a tender, juicy center and clean, delicate flavour every time.

TIME
TIME
—
SERVINGS
SERVINGS
3 ppl
DIFFICULTY
DIFFICULTY
Easy
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Ingredients & Materials

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  • Wild Albacore Tuna
  • Neutral oil or olive oil
  • Sea salt
  • Fresh cracked black pepper
  • Optional: lemon wedges
  • Optional: simple spice blends or sesame seeds
  • Baking sheet or oven-safe baking dish
  • Parchment paper or lightly oiled surface (optional)
  • Paper towels
  • Fish spatula or tongs

Instructions

  1. Preheat oven to 400°F (204°C).
  2. Pat albacore tuna completely dry with paper towels.
  3. Lightly coat with oil and season with salt and fresh cracked pepper.
  4. Place tuna on a baking sheet or oven-safe dish in a single layer.
  5. Bake for 6–8 minutes depending on thickness (about 8–10 minutes per inch guideline).
  6. Check for doneness — fish should remain slightly translucent in the center.
  7. Remove when internal temperature reaches 115–120°F (46–49°C).
  8. Rest briefly; residual heat will finish cooking.

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