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Seafood Butter Rice Bowls
High Protein

Seafood Butter Rice Bowls

By: Larry's Catch 4.83(18 reviews)

Easy seafood butter rice bowls made with Larry’s Catch Chowder Mix. Creamy, cozy, and ready in just 20 minutes.

TIME
TIME
25 min
SERVINGS
SERVINGS
4 ppl
DIFFICULTY
DIFFICULTY
Easy
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Ingredients

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  • 1 lb Larry’s Catch Chowder Mix
  • 2 cups cooked white rice (jasmine or basmati)
  • 2 tbsp butter
  • 1/2 cup fish or vegetable broth
  • 1/4 cup heavy cream (optional)
  • 1 tsp lemon juice
  • Salt and freshly cracked pepper, to taste
  • 2 tbsp fresh parsley or chives, chopped
  • Lemon wedges (optional)

Instructions

  • Warm cooked rice in a saucepan or microwave until hot and divide into serving bowls.
  • In a skillet over medium heat, melt butter.
  • Add broth and chowder mix and simmer gently for 4–6 minutes until seafood is just cooked through.
  • Stir in heavy cream (if using) and lemon juice and warm gently without boiling.
  • Season with salt and freshly cracked pepper to taste.
  • Spoon the creamy seafood mixture over the warm rice.
  • Finish with chopped herbs and serve with lemon wedges if desired.

Nutrition Values

Per serving (200 g)
  • Calories: ~410 kcal
  • Protein: ~24 g
  • Total Fat: ~18 g
  • Saturated Fat: ~9 g
  • Omega-3 Fatty Acids: ~1.5–2 g
  • Carbohydrates: ~36 g
  • Fiber: ~1 g
  • Sugars: ~2 g
  • Sodium: ~620 mg (varies with broth and seasoning)
  • Cholesterol: ~85 mg

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