Why You’ll Love This Wild Turbot Recipe
Looking for a gourmet yet simple wild turbot recipe? This pan-seared wild turbot is crispy on the outside, buttery and tender on the inside, and packed with flavour. It’s the perfect seafood dish for a weeknight dinner or a special occasion. Plus, it’s keto-friendly, gluten-free, and full of Omega-3s. Follow this easy recipe to bring out the best in your Larry’s Catch Wild Turbot.
Ingredients
- 2 wild turbot fillets (Buy here)
- 2 tbsp olive oil or unsalted butter
- 1 garlic clove, minced
- 1 tsp fresh lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/4 tsp smoked paprika (optional for extra flavour)
- 1 tbsp fresh parsley, chopped
- Lemon wedges, for serving
Instructions
Step 1: Prepare the Turbot Fillets
- Pat the wild turbot fillets dry with a paper towel to remove excess moisture. This helps achieve a crispy golden crust when searing.
- Season both sides with sea salt, black pepper, and smoked paprika.
Step 2: Heat the Pan
- In a large skillet, heat olive oil or butter over medium-high heat until shimmering.
- Add minced garlic and sauté for 30 seconds until fragrant.
Step 3: Sear the Turbot
- Place the turbot fillets skin-side down in the pan.
- Sear for about 3–4 minutes per side until the edges are golden brown and the fish flakes easily with a fork.
- Squeeze fresh lemon juice over the fillets in the last minute of cooking.
Step 4: Serve & Enjoy
- Transfer the pan-seared wild turbot to a plate.
- Garnish with fresh parsley and lemon wedges.
- Serve immediately with your favourite side dishes like roasted vegetables, quinoa, or mashed potatoes.
Expert Tips for Cooking Wild Turbot
- Use a hot pan: A well-heated pan ensures a crispy skin and prevents sticking.
- Don’t overcook: Turbot is a delicate fish that should flake easily but remain moist inside.
- Pair with white wine: A light, citrusy Sauvignon Blanc or Chardonnay complements the buttery texture of turbot.
Frequently Asked Questions
Q: What does wild turbot taste like?
A: Turbot has a mild, sweet flavour with a firm yet delicate texture, making it one of the most prized white fish.
Q: Where can I buy fresh wild turbot?
A: You can order high-quality wild turbot fillets from Larry’s Catch.
Q: Can I bake wild turbot instead of pan-searing?
A: Yes! Bake at 375°F (190°C) for 12–15 minutes with butter, garlic, and lemon for a tender, flaky result.
Final Thoughts
This pan-seared wild turbot recipe is an easy yet elegant way to enjoy this premium fish. Whether you’re a seafood lover or trying turbot for the first time, this dish delivers incredible flavor in under 15 minutes.
Try it today with Larry’s Catch Wild Turbot for the freshest taste!