Turbot

Sustainably Harvested: Caught by Inuit fishermen using traditional methods that respect the environment.

Unmatched Freshness: Flash frozen instantly during the winter harvest and within six hours during the summer harvest to lock in peak quality.

Pure & Natural: 100% wild-caught and free from preservatives.

Culinary Versatility: Perfect for baking, steaming, or pan-searing, making it easy to create a restaurant-quality meal at home.

100% Wild Canadian Turbot

Per 3oz / 100g serving

• Calories: 120
• Protein: 19 g
• Fat: 1 g

Ingredients:
6.5 oz turbot fillet
1 tbsp olive oil or melted butter
Lemon slices
Salt, pepper, and herbs (e.g., dill, parsley, or thyme)

Instructions:

1. Preheat the Oven: Set the oven to 375°F (190°C).
2. Prepare the Fish: Place the turbot on a baking sheet lined with parchment paper or lightly oiled foil.
3. Drizzle olive oil or melted butter over the fish.
4. Add a pinch of salt, pepper, and any herbs you like.
5. Add Lemon: Lay thin slices of lemon over the fish for added flavour.
6. Bake: Bake for 8-10 minutes, or until the fish flakes easily with a fork and the internal temperature reaches 145°F (63°C).
   

Serve: Garnish with fresh herbs or a lemon wedge.