← View All Recipes

Seared Haddock with Brown Butter Velouté
High Protein

Seared Haddock with Brown Butter Velouté

By:Larry's Catch 5.0(3 reviews)

This executive-level haddock dish combines advanced techniques with refined coastal flavours. 

TIME
TIME
50 min
SERVINGS
SERVINGS
6 ppl
DIFFICULTY
DIFFICULTY
Hard
Print PDF
Share On:

Ingredients

Buy Églefin de l'Atlantique Now
  • 4 haddock fillets
  • Salt and freshly cracked pepper
  • Neutral oil for searing
  • 1 lb mussels, cleaned
  • 1 shallot, finely diced
  • 2 garlic cloves
  • 1/2 cup dry white wine
  • 1 cup fish stock
  • 3 tbsp butter
  • 2 tbsp flour (for velouté)
  • 1 leek, halved lengthwise
  • Olive oil
  • 1 cup parsley and chives
  • 1/2 cup warm neutral oil (herb oil)
  • Lemon zest

Instructions

  1. Make herb oil: Blend herbs with warm oil until vivid green. Strain through fine cloth for clarity.
  2. Char leeks: Sear cut-side down in hot pan until deeply caramelized. Set aside.
  3. Steam mussels: Sweat shallot and garlic in butter, add mussels and white wine. Cover until opened. Strain liquid and reserve broth.
  4. Create velouté: Make blond roux with butter and flour. Slowly whisk in mussel broth and fish stock until smooth. Reduce gently.
  5. Brown butter: Cook butter until nutty and golden; fold into velouté for depth.
  6. Sear haddock (skinless technique): Pat fish very dry. Heat pan until lightly smoking. Sear one side without moving to form golden crust. Flip briefly to finish.
  7. Plating (Michelin style): Spoon velouté in a smooth base, place haddock slightly off-center, add charred leek, finish with herb oil droplets and lemon zest.

Nutrition Values

Per serving (200 g)

Calories: ~420–480 kcal

Protein: ~34–40 g

Fat: ~26–30 g

Saturated Fat: ~10–12 g

Carbohydrates: ~8–12 g

Fiber: ~1–2 g

Sugars: ~1–2 g

Sodium: ~600–750 mg

Cholesterol: ~120–140 mg

Omega-3 Fatty Acids: ~600–800 mg (approximate)

Seared Haddock with Brown Butter Velouté Comments

Join Our Community

Interested in sharing recipes, getting early access to new products, and influencing how we shape the future of Larry's Catch? Join our exclusive Larry's Catch Crew facebook group.

Join Facebook Group