East Coast Lobster Eggs Benedict
High Protein

East Coast Lobster Eggs Benedict

By:Larry's Catch 5.0(3 reviews)

Buttery lobster, poached eggs, and silky hollandaise on toasted English muffins. A rich, coastal brunch worth slowing down for.

TIME
TIME
30 min
SERVINGS
SERVINGS
2 ppl
DIFFICULTY
DIFFICULTY
Intermediate
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  • 200g (7 oz) Larry’s Catch lobster meat
  • 2 English muffins, split
  • 4 large eggs
  • 2 egg yolks
  • ½ cup unsalted butter, melted
  • 1 tbsp fresh lemon juice
  • ½ tsp Dijon mustard
  • Pinch of cayenne pepper
  • Salt, to taste
  • Freshly cracked black pepper, to taste
  • 1 tbsp chopped fresh chives
  • 1 tsp white vinegar

Instructions

  • Bring a small pot of water to a gentle simmer and add vinegar.
  • Crack eggs one at a time into the water and poach for 3–4 minutes until whites are set and yolks remain soft. Remove and set aside.
  • In a heatproof bowl, whisk egg yolks, lemon juice, and Dijon mustard.
  • Place bowl over a pot of gently simmering water and whisk continuously while slowly streaming in melted butter.
  • Continue whisking until thickened into a smooth hollandaise. Season with cayenne and salt.
  • Toast English muffins until golden.
  • Warm lobster meat gently in a pan over low heat or in the oven for a few minutes.
  • Assemble by placing lobster over each muffin half, topping with a poached egg, and spooning over hollandaise.
  • Garnish with chives, black pepper, and serve immediately.

Nutrition Values

Per serving (200 g)
  • Calories: 740 kcal
  • Protein: 36 g
  • Fat: 50 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Sodium: 980 mg

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