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Maple Smoked Salmon Grain Bowl with Warm Dijon Dressing
High Protein

Maple Smoked Salmon Grain Bowl with Warm Dijon Dressing

By:Larry's Catch

Maple smoked salmon grain bowl with quinoa, roasted veg, and Dijon dressing - healthy and filling.

TIME
TIME
35 min
SERVINGS
SERVINGS
2 ppl
DIFFICULTY
DIFFICULTY
Challenging
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Ingredients

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  • Hot Smoked Maple Sockeye Salmon Nuggets
  • 1 cup quinoa or farro
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 tbsp olive oil
  • Salt & pepper
  • Handful of arugula or greens
  • ¼ cup feta (optional)
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp maple syrup
  • Salt & pepper

Instructions

  • Cook quinoa or farro according to package instructions.
  • Toss zucchini and pepper with olive oil, salt, and pepper, then roast at 425°F for 15–20 minutes.
  • Warm salmon gently in a pan or oven (optional).
  • Whisk dressing ingredients and warm slightly in a pan.
  • Build bowl with grains, roasted vegetables, greens, and salmon.
  • Drizzle with warm dressing, add feta if using, and serve.

Nutrition Values

Per serving (200 g)
  • Calories: ~330 kcal
  • Protein: ~20 g
  • Fat: ~15 g
  • Saturated Fat: ~3 g
  • Carbohydrates: ~30 g
  • Sugar: ~5 g
  • Sodium: ~520 mg
  • Cholesterol: ~55 mg

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