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Atlantic Haddock

Atlantic Haddock

  • 8 oz
  • 2 Servings
  • 1 Fillet
  • Select Your Quantity:
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In stock

  • Wild Caught
  • Certified Sustainable
  • Flash Frozen

Sourced from the Robicheau Family in Digby, NS

L.J. Robicheau & Son Fisheries is a family-owned seafood supplier with over three generations of expertise, founded in the 1960s by Llewellyn "Old Lew" Robicheau. Built on a foundation of delivering the finest quality seafood, the company has become a trusted provider. As an MSC-certified fishery, they prioritize sustainability, focusing on healthy fish stocks and ecosystems while adapting to environmental changes. Their dedication to quality and responsible practices makes them a reliable partner for premium, sustainably sourced seafood.

Discover the mild, flaky perfection of our Wild Atlantic Haddock, sustainably caught in the pristine waters of the North Atlantic. Flash-frozen at peak freshness, this premium haddock offers a tender texture and delicate flavour, making it a versatile choice for all your favourite recipes. Whether baked, broiled, fried, or sautéed, it’s a reliable and delicious option for weeknight dinners or gourmet meals alike.

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Why Our Haddock

simple haddock dish

About Our Haddock

Sustainably Harvested: Responsibly wild-caught for exceptional quality and care for the environment.

Flash-Frozen Freshness: Individually quick frozen (IQF) within hours of catch to preserve taste and texture.

Mild & Versatile: A perfect canvas for any seasoning or cooking method, from crispy fish fries to hearty chowders.

Naturally Nutritious: A lean source of protein, ideal for healthy and satisfying meals.

Ingredients

100% Wild Atlantic Haddock

Nutritional Facts

Per 3.5 oz/100 g Serving:

  • Calories: 90
  • Protein: 20 g
  • Total Fat: 1 g (0 g saturated fat)
  • Cholesterol: 40 mg
  • Sodium: 75 mg
  • Carbohydrates: 0 g

Cooking Reccomendations

Thawing

  1. Place the frozen haddock fillets in the refrigerator overnight.
  2. For a quicker option, submerge the sealed fillets in cold water for about 30 minutes until thawed.

Cooking (Oven-Baked)

  1. Preheat your oven to 375°F (190°C).
  2. Pat the fillets dry with paper towels.
  3. Season with salt, pepper, other desired spices and a drizzle of olive oil or a pat of butter.
  4. Place fillets on a lightly greased baking sheet.
  5. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

View Delicious Recipes →

Delivery Information

We deliver across Canada Monday to Friday. If you have a delivery date request make sure to add it in cart notes.

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Customer Reviews

Based on 14 reviews
86%
(12)
14%
(2)
0%
(0)
0%
(0)
0%
(0)
85.7
100.0
S
Sherry
Loved the haddock but packaging issues

The haddock was delicious fresh, flaky, and full of flavour. We really enjoyed it! Unfortunately, one of the vacuum sealed bags had let go, so the seal didn’t hold properly. A shrimp bag also had the same issue. Hopefully just a one-off, because the quality of the fish itself was excellent.

R
Robert
First time customer

Made it using Larry's Parmesan Crusted Haddock recipe. It was excellent. Will definitely become a repeat customer.

C
Cheryl Rogers
We've ordered the haddock a few times now and we love it no matter how it's prepared

We've ordered the haddock a few times now and we love it no matter how it's prepared.

R
Ryan
Great fish

Great fish. Good quality and size. Can’t complain about anything.

User picture
A
Akay
Very good and flavourful

Very good and flavourful. So much so I wish the portions were bigger.

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Why Choose Larry's Catch?

  • Supporting Local Communities

    Our Canadian seafood helps sustain rural communities, supporting generational jobs and traditions.

  • Sustainably Sourced With Strict Regulations

    Handpicked suppliers that enforce strict regulations ensuring responsible fishing and marine ecosystem preservation.

  • Superior Freshness, Frozen Onboard

    Our partners use modern flash-freezing technology, locking in taste, quality and nutrition.

All Natural

No Preservatives, Just Freshness

Our products are free from preservatives, additives, and artificial ingredients—just pure, high-quality seafood as natural as the waters it comes from. Enjoy premium taste without the compromise.

Our Suppliers

Health benefits

Getting Enough Seafood?

Seafood is rich in essential nutrients like omega-3 fatty acids, high-quality protein, and vitamins D and B12. These nutrients help support heart health, brain function, and strong bones.

Health experts recommend eating at least two servings of fish per week to maximize these benefits.

Learn More

Prefer to Chat? We’re Here for You!

Whether you want to learn more about our sustainably sourced seafood, have questions about your order, or simply prefer to speak with a real person, we’re happy to help!

Leave your details below or call us at +1 (902) 700-2566.

Contact Us

Frequently Asked Questions

How does shipping work?

We ship using insulated boxes and dry ice so your seafood arrives fresh frozen. Even if a courier is delayed, the dry ice is packed to last an extra 24+ hours. Estimated delivery dates are provided at checkout and you do not need to be home for delivery. You can request a delivery date by leaving an order note.

Where do you ship?

We deliver across most of Canada. You’ll see available delivery dates at checkout based on your postal code if we ship to your area. If you run into issues, reach out to our team at crew@larryscatch.com. You can learn more here.

Is your seafood frozen?

Yes. All of our seafood is flash-frozen right on the boat or immediately upon landing. This process locks in freshness, flavour, and nutrition, making it the next best thing to eating seafood straight from the ocean.

What happens if my box arrives thawed or damaged?

If something arrives thawed or you notice any quality issue at all, just reach out — we’ll happily replace it or refund you.

Where does your seafood come from?

We work directly with trusted Canadian fishers and processors, focusing on wild-caught, preservative free and sustainable products.

Is this a subscription?

You can choose one-time purchase or subscription (default) when adding products to your cart.

Can I customize my box?

Yes! You can build your own custom box or leave a note at checkout if you want to swap an item in a curated box.

How long can I store the seafood?

Keep it in your freezer for up to 6 months to maintain top quality. For best texture, thaw in the fridge overnight and cook within 24 hours.