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Black Cod

Black Cod

  • 20 oz per Pack
  • Wild Caught
  • MSC Certified
  • Select Your Quantity:
Number of 20 oz Packs
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Low stock

3-5 Servings per Pack

Sourced from The Chung Family in Haida Gwaii, BC

For decades, the Chung family has been a trusted local presence on Ladner’s docks, bringing fresh, sustainably-caught seafood right from the waters to the community. Following in his family’s footsteps, Darin Chung has adapted to the changing tides of the industry while holding tight to traditional, responsible fishing practices. Every season, Darin brings his catch to Ladner’s dock, with a focus on sustainability and local access, working closely with fisheries officials to make sure the harvest remains steady and healthy for years to come. For Darin, it’s not just about providing seafood; it’s about keeping Ladner connected to its coastal roots, one catch at a time.

Experience the rich, buttery flavour of our Wild Black Cod Fillets, sourced directly from the pristine waters of Haida Gwaii, BC. Black cod’s tender, melt-in-your-mouth texture makes it perfect for grilling, smoking, poaching, or roasting, adding a touch of luxury to any meal.

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Why Our Black Cod

About Our Black Cod

Flash-Frozen at Sea: Each fillet is flash frozen at sea to lock in exceptional quality and taste.

Convenient Portions: Fillets weigh approximately 1.25 lbs, making them ideal for a family meal or an elegant dinner.

Naturally Delicious: Wild-caught and free from preservatives for a pure, clean taste.

Skin-On with Minimal Bones: Fillets are skin-on with very few pin bones, ensuring a simple and enjoyable cooking experience.

Ingredients

100% Wild Black Cod

Nutritional Facts

Per 3 oz Serving:

  • Calories: 212
  • Fat: 17 g
  • Protein: 15 g
  • Cholesterol: 54 mg
  • Sodium: 61 mg

Cooking Reccomendations

Thawing

  1. Overnight: Place the chowder mix in the refrigerator to thaw slowly and evenly overnight.
  2. Quick Thaw: For a faster option, keep the sealed bag of chowder mix submerged in cold water for about 30-45 minutes until thawed.

Pan-Seared with Lemon Butter

Ingredients: Butter, garlic, lemon, fresh parsley.

Method:

  • Heat a skillet with 2 tablespoons of butter and a clove of minced garlic.
  • Season the black cod with salt and pepper.
  • Sear the fillets skin-side down for 3-4 minutes until crispy.
  • Flip and cook for another 2-3 minutes. Add a squeeze of fresh lemon and garnish with parsley.

Pairing: Pair with roasted potatoes and asparagus.

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Why Choose Larry's Catch?

  • Supporting Local Communities

    Our Canadian seafood helps sustain rural communities, supporting generational jobs and traditions.

  • Sustainably Sourced With Strict Regulations

    Handpicked suppliers that enforce strict regulations ensuring responsible fishing and marine ecosystem preservation.

  • Superior Freshness, Frozen Onboard

    Our partners use modern flash-freezing technology, locking in taste, quality and nutrition.

Sustainable

MSC Certified Products

The MSC (Marine Stewardship Council) certification guarantees that our seafood is sustainably sourced, ensuring healthy fish populations and protecting marine ecosystems. Look for the blue MSC label as a sign of quality and sustainability.

All Natural

No Preservatives, Just Freshness

Our products are free from preservatives, additives, and artificial ingredients—just pure, high-quality seafood as natural as the waters it comes from. Enjoy premium taste without the compromise.

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Health benefits

Getting Enough Seafood?

Seafood is rich in essential nutrients like omega-3 fatty acids, high-quality protein, and vitamins D and B12. These nutrients help support heart health, brain function, and strong bones.

Health experts recommend eating at least two servings of fish per week to maximize these benefits.

Learn More

Prefer to Chat? We’re Here for You!

Whether you want to learn more about our sustainably sourced seafood, have questions about your order, or simply prefer to speak with a real person, we’re happy to help!

Leave your details below or call us at +1 (902) 700-2566.

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